Best Food Recipe Blog on Bikini Bottom!

Spicy Spaghetti Squash Noodles

Spicy Spaghetti Squash Noodles


Ingredients:
2 cans (or 27 oz) full fat coconut milk if you use lite coconut milk, add more arrowroot to thicken the sauce.
2-4 tablespoons arrowroot flour for thickening
2 teaspoons poultry seasoning I use Frontier brand
2 teaspoons minced garlic
2 teaspoons sea salt
1 small white onion chopped in 1/4" peices
1/2 teaspoon red pepper flakes
1 teaspoon paprika
1 medium cooked spaghetti squash see notes on how to cook
6 oz canned tuna salmon or chicken


Instructions:
  • In a fry pan, sauté chopped onions with a drizzle of olive oil over medium heat for a few minutes until golden. Then add rest of sauce ingredients and stir. Bring the sauce to a boil, then reduce to a simmer and cook for 3-5 minutes. Sprinkle arrowroot flour into sauce and whisk until sauce thickens (do not over cook, because the sauce will become too thick), then remove from heat.
  • Add cooked spaghetti squash and tuna to sauce, combine, and serve!
  • etc
  • etc
  • etc

  • For Full Instruction: paleoglutenfree.com

    Rated 4/5 based on 105 Reviews